LIFE INTERCONNECTED - Christian Counselor, Emotional Health, Spiritual Growth, Mental Health, Holistic Wellness
Christian Counselor * Holistic Mental Health * Spiritual Growth * Faith Are you in a season where you’re longing for more? Desiring inner peace? Perhaps, you know that God is calling you deeper, higher and further than you’ve ever gone before. You are ready for change. How do you become emotionally healthy? How do you grow spiritually? My name is Amber Todd. I am a Christian Counselor and I believe that you were never meant to live a disconnected, segmented life. You were created for deep, healing connection: within yourself, with others and with God. This is why I collaborate with doctors who honor God’s design for our whole being to function & operate in harmony. The Life Interconnected Podcast is an intentional space you can come to every week to receive encouragement and a fresh perspective on your internal world. Mondays, I will be sharing a teaching and Thursdays will be for deep conversations with professionals who are also helping others in the context of wholeness. Join this movement of mindful believers as we cultivate a holistic approach to health & wellness. Subscribe to the podcast today and share it with your friends. Welcome to Life Interconnected! Join our email community: https://www.lifeinterconnected.com/connect Instagram: @lifeinterconnected Community: https://www.facebook.com/lifeinterconnected Contact: hello@lifeinterconnected.com
Episodes

Monday May 29, 2023
Monday May 29, 2023
May is Maternal Mental Health month so today is a special episode because you'll get to hear from Dr. Christopher Stroud, an OBGYN, who I collaborate with to support women and couples in perinatal mental health. Our approach is both integrative and holistic. We chat about the physical and mental circumstances that lead to many women and men experiencing the emotional roller coaster of postpartum. If you are currently pregnant, postpartum or struggled in any way during your early years with baby, this episode is for you!
Do you dream of a peaceful postpartum? Are you a first time parent or had a difficult previous postpartum experience?
Whether you are currently pregnant or postpartum, go from feeling uncertain, overwhelmed, and lonely to feeling confident, supported and prepared with everything you and your partner need to enjoy your baby and experience postpartum peace. My husband, Nate, and I have created an online course called Peaceful Postpartum: Emotional Wellness for Postpartum Parents that includes over 5 hours of content and 28 days of my own personal postpartum video diary as we walk you through everything you need to know to support your emotional health and your marriage during this important season. You can download a free postpartum planning guide and check out the course at www.peacefulpostpartum.org. Listen to the episode for a special discount code!
Others Resources:
www.postpartum.net
Lots of resources for perinatal mood disorders, support groups & help for dads too.
www.postpartum.org
Support services & info for the whole family, even dads!You can also text 604-255-7999
The Postnatal Depletion Cure by Oscar Serrallach
The Fourth Trimester by Kimberly Ann Johnson
Nurture by Erica Chidi
Are you enjoying Life Interconnected? Join this mindful movement of believers & receive weekly encouragement from Amber: https://www.ambertodd.org/connect
Christian Counselor * Holistic Mental Health * Spiritual Growth * Faith
Are you in a season where you’re longing for more? Desiring inner peace? Perhaps, you know that God is calling you deeper, higher and further than you’ve ever gone before. You are ready for change. My name is Amber Todd. I am a Christian Counselor and I believe that you were never meant to live a disconnected, segmented life.
The Life Interconnected Podcast is an intentional space you can come to every week to receive encouragement and a fresh perspective on your internal world. Mondays, I will be sharing a teaching and Thursdays will be for deep conversations with professionals who are also helping others in the context of wholeness. Join this movement of mindful believers as we cultivate a holistic approach to health & wellness. Subscribe to the podcast today and share it with your friends. Welcome to Life Interconnected!
Connect: https://www.ambertodd.org/connect
Instagram: @ambertodd_orgCommunity: https://www.facebook.com/lifeinterconnectedContact: hello@lifeinterconnected.com

Monday May 22, 2023
Monday May 22, 2023
What is your relationship with rest? Is it hard for you to slow down? In this episode, I dive into the weekly rhythm of honoring Sabbath and how we do so in the context of community. We discuss practical ways to find reprieve from the busyness of life and how God created us to operate out of overflow.
Resources:
To Hell with the Hustle - by Jefferson Bethke
Breathe Study Journal- Making room for Sabbath by Priscilla Shirer
Take Back your Family- by Jefferson Bethke
Are you enjoying Life Interconnected? Join this mindful movement of believers & receive weekly encouragement from Amber: https://www.ambertodd.org/connect
Christian Counselor * Holistic Mental Health * Spiritual Growth * Faith
Are you in a season where you’re longing for more? Desiring inner peace? Perhaps, you know that God is calling you deeper, higher and further than you’ve ever gone before. You are ready for change. My name is Amber Todd. I am a Christian Counselor and I believe that you were never meant to live a disconnected, segmented life.
The Life Interconnected Podcast is an intentional space you can come to every week to receive encouragement and a fresh perspective on your internal world. Mondays, I will be sharing a teaching and Thursdays will be for deep conversations with professionals who are also helping others in the context of wholeness. Join this movement of mindful believers as we cultivate a holistic approach to health & wellness. Subscribe to the podcast today and share it with your friends. Welcome to Life Interconnected!
Connect: https://www.ambertodd.org/connect
Instagram: @ambertodd_orgCommunity: https://www.facebook.com/lifeinterconnectedContact: hello@lifeinterconnected.com

Monday May 15, 2023
Monday May 15, 2023
Let's explore your automatic negative thoughts. Where are they coming from & how do you change your thinking? Today, I'm discussing how to recognize the ways your thinking is impacting your life and practical tips on practicing new thoughts.
Helpful Resources:
I AM app for practicing new thoughts
Join Amber's email list to be the first to know about new growth opportunities
Christian Counselor * Holistic Mental Health * Spiritual Growth * Faith
Are you in a season where you’re longing for more? Desiring inner peace? Perhaps, you know that God is calling you deeper, higher and further than you’ve ever gone before. You are ready for change. My name is Amber Todd. I am a Christian Counselor and I believe that you were never meant to live a disconnected, segmented life.
The Life Interconnected Podcast is an intentional space you can come to every week to receive encouragement and a fresh perspective on your internal world. Mondays, I will be sharing a teaching and Thursdays will be for deep conversations with professionals who are also helping others in the context of wholeness. Join this movement of mindful believers as we cultivate a holistic approach to health & wellness. Subscribe to the podcast today and share it with your friends. Welcome to Life Interconnected!
Connect: https://www.ambertodd.org/connect
Instagram: @ambertodd_orgCommunity: https://www.facebook.com/lifeinterconnectedContact: hello@lifeinterconnected.com

Thursday May 11, 2023
Thursday May 11, 2023
How are the natural and spiritual realms connected? Today, I'm chatting with life coach, church consultant and former pastor, Rob Stoppard. We discuss practical ways to strengthen your faith and hear from the Holy Spirit. You will walk away with practical ways to cultivate intimacy with God.
Resources from Rob Stoppard:
Convergenz: Where Faith & Destiny Meet
Destiny Unlimited International
Elijah House School of Inner Healing
Follow Rob on IG: @robstop
Join his FB group
Are you enjoying Life Interconnected? Join this mindful movement of believers & receive weekly encouragement from Amber: https://www.ambertodd.org/connect
Christian Counselor * Holistic Mental Health * Spiritual Growth * Faith
Are you in a season where you’re longing for more? Desiring inner peace? Perhaps, you know that God is calling you deeper, higher and further than you’ve ever gone before. You are ready for change. My name is Amber Todd. I am a Christian Counselor and I believe that you were never meant to live a disconnected, segmented life.
The Life Interconnected Podcast is an intentional space you can come to every week to receive encouragement and a fresh perspective on your internal world. Mondays, I will be sharing a teaching and Thursdays will be for deep conversations with professionals who are also helping others in the context of wholeness. Join this movement of mindful believers as we cultivate a holistic approach to health & wellness. Subscribe to the podcast today and share it with your friends. Welcome to Life Interconnected!
Connect: https://www.ambertodd.org/connect
Instagram: @ambertodd_orgCommunity: https://www.facebook.com/lifeinterconnectedContact: hello@lifeinterconnected.com

Monday May 08, 2023
Monday May 08, 2023
In today's episode, I'm addressing how to nourish and encourage your spirit. We'll discuss how God designed our spiritual lives to be interconnected to our mental & emotional health. You will walk away with some important reflection questions on the state of your spiritual health and how to take the next step.
Resources for spiritual growth & rest:
The Celebration of Discipline: The Path to Spiritual Growth
The Bible Recap: Daily Bible Reading & Encouraging Podcast about how to see God's heart through Scripture
The Ruthless Elimination of Hurry: How to stay Emotionally Health and Spiritually Alive in the chaos of the Modern World
Soultime: Christian Meditation
Amber's Pulse Check Tool
Are you enjoying Life Interconnected? Join this mindful movement of believers & receive weekly encouragement from Amber: https://www.ambertodd.org/connect
Christian Counselor * Holistic Mental Health * Spiritual Growth * Faith
Are you in a season where you’re longing for more? Desiring inner peace? Perhaps, you know that God is calling you deeper, higher and further than you’ve ever gone before. You are ready for change. My name is Amber Todd. I am a Christian Counselor and I believe that you were never meant to live a disconnected, segmented life.
The Life Interconnected Podcast is an intentional space you can come to every week to receive encouragement and a fresh perspective on your internal world. Mondays, I will be sharing a teaching and Thursdays will be for deep conversations with professionals who are also helping others in the context of wholeness. Join this movement of mindful believers as we cultivate a holistic approach to health & wellness. Subscribe to the podcast today and share it with your friends. Welcome to Life Interconnected!
Connect: https://www.ambertodd.org/connect
Instagram: @ambertodd_orgCommunity: https://www.facebook.com/lifeinterconnectedContact: hello@lifeinterconnected.com

Thursday May 04, 2023
Thursday May 04, 2023
In today's episode, Dr. Molly Harmon and I discuss how God created healing mechanisms within your body. As a naturopathic doctor, she explains how to address the root factors for healing by starting with a strong foundation. Together, we explore deep connections between the mind, body and spirit, generational patterns and how disease can be rooted in trauma.
Resources mentioned by Dr. Harmon:
Thrive Holistic Medicine: https://www.thriveholisticmedicine.com/
The Deepest Well Book by Dr. Nadine Burke Harris
Indiana Association of Naturopathic Physicians
https://naturopathic.org/
Are you enjoying Life Interconnected? Join this mindful movement of believers & receive weekly encouragement from Amber: https://www.ambertodd.org/connect
Christian Counselor * Holistic Mental Health * Spiritual Growth * Faith
Are you in a season where you’re longing for more? Desiring inner peace? Perhaps, you know that God is calling you deeper, higher and further than you’ve ever gone before. You are ready for change. My name is Amber Todd. I am a Christian Counselor and I believe that you were never meant to live a disconnected, segmented life.
The Life Interconnected Podcast is an intentional space you can come to every week to receive encouragement and a fresh perspective on your internal world. Mondays, I will be sharing a teaching and Thursdays will be for deep conversations with professionals who are also helping others in the context of wholeness. Join this movement of mindful believers as we cultivate a holistic approach to health & wellness. Subscribe to the podcast today and share it with your friends. Welcome to Life Interconnected!
Connect: https://www.ambertodd.org/connect
Instagram: @ambertodd_orgCommunity: https://www.facebook.com/lifeinterconnectedContact: hello@lifeinterconnected.com

Monday May 01, 2023
Monday May 01, 2023
Join this mindful movement of believers & receive weekly encouragement from Amber: https://www.ambertodd.org/connect
Christian Counselor * Holistic Mental Health * Spiritual Growth * Faith
Are you in a season where you’re longing for more? Desiring inner peace? Perhaps, you know that God is calling you deeper, higher and further than you’ve ever gone before. You are ready for change. My name is Amber Todd. I am a Christian Counselor and I believe that you were never meant to live a disconnected, segmented life.
In today's episode, I am teaching about how the body holds emotions and why it is important for our mental health to listen to what our body is communicating. You will be empowered to start to recognize what emotions you are holding and learn some tools about how to process and release it.
The Life Interconnected Podcast is an intentional space you can come to every week to receive encouragement and a fresh perspective on your internal world. Mondays, I will be sharing a teaching and Thursdays will be for deep conversations with professionals who are also helping others in the context of wholeness. Join this movement of mindful believers as we cultivate a holistic approach to health & wellness. Subscribe to the podcast today and share it with your friends. Welcome to Life Interconnected!
Connect: https://www.ambertodd.org/connect
Instagram: @ambertodd_orgCommunity: https://www.facebook.com/lifeinterconnectedContact: hello@lifeinterconnected.com

Thursday Apr 27, 2023
Thursday Apr 27, 2023
Join this mindful movement of believers & receive weekly encouragement from Amber: https://www.ambertodd.org/connect
Christian Counselor * Holistic Mental Health * Spiritual Growth * Faith
Are you in a season where you’re longing for more? Desiring inner peace? Perhaps, you know that God is calling you deeper, higher and further than you’ve ever gone before. You are ready for change. My name is Amber Todd. I am a Christian Counselor and I believe that you were never meant to live a disconnected, segmented life.
In today's episode, my guest is Dr. Avery Jackson, a neurosurgeon, well-respected speaker and author of "The God Prescription." You will be fascinated by our conversation surrounding how the mind, brain & spirit are connected. Our hope is that you'll be encouraged and empowered with practical tools for how to support your brain & renew your mind.
Resources mentioned by Dr. Jackson:
The God Prescription book
Dr. Caroline Leaf: https://drleaf.com/
God Prescription TV: on Roku
One Voice TV
The Life Interconnected Podcast is an intentional space you can come to every week to receive encouragement and a fresh perspective on your internal world. Mondays, I will be sharing a teaching and Thursdays will be for deep conversations with professionals who are also helping others in the context of wholeness. Join this movement of mindful believers as we cultivate a holistic approach to health & wellness. Subscribe to the podcast today and share it with your friends. Welcome to Life Interconnected!
Connect: https://www.ambertodd.org/connect
Instagram: @ambertodd_orgCommunity: https://www.facebook.com/lifeinterconnectedContact: hello@lifeinterconnected.com

Monday Apr 24, 2023
Monday Apr 24, 2023
Join this mindful movement of believers & receive weekly encouragement from Amber: https://www.ambertodd.org/connect
Christian Counselor * Holistic Mental Health * Spiritual Growth * Faith
Are you in a season where you’re longing for more? Desiring inner peace? Perhaps, you know that God is calling you deeper, higher and further than you’ve ever gone before. You are ready for change. My name is Amber Todd. I am a Christian Counselor and I believe that you were never meant to live a disconnected, segmented life. In today's episode, I am sharing about the power of the mind and how to identify your thought patterns. You will learn practical tips on how to renew your thinking and take the next step toward a healthier inner dialogue, resulting in more inner peace.
Resources mentioned by Amber:
Dr. Caroline Leaf: https://drleaf.com/
Neurocycle App: https://www.neurocycle.app/
SoulTime: https://www.soultime.com/
Pause App: https://www.pauseapp.com/
"All Together You" book by Jenna Riemersma
The Life Interconnected Podcast is an intentional space you can come to every week to receive encouragement and a fresh perspective on your internal world. Mondays, I will be sharing a teaching and Thursdays will be for deep conversations with professionals who are also helping others in the context of wholeness. Join this movement of mindful believers as we cultivate a holistic approach to health & wellness. Subscribe to the podcast today and share it with your friends. Welcome to Life Interconnected!
Connect: https://www.ambertodd.org/connect
Instagram: @ambertodd_orgCommunity: https://www.facebook.com/lifeinterconnectedContact: hello@lifeinterconnected.com

Thursday Apr 20, 2023
Thursday Apr 20, 2023
Join this mindful movement of believers & receive weekly encouragement from Amber: https://www.ambertodd.org/connect
Christian Counselor * Holistic Mental Health * Spiritual Growth * Faith
Are you in a season where you’re longing for more? Desiring inner peace? Perhaps, you know that God is calling you deeper, higher and further than you’ve ever gone before. You are ready for change. My name is Amber Todd. I am a Christian Counselor and I believe that you were never meant to live a disconnected, segmented life. In today's episode, I am sharing more about how God created you for deep, healing connection: within yourself, with others and with Him as your Creator. You will learn more about my story & the journey I have walked through to grow into this understanding as I embrace a holistic approach to emotional health.
The Life Interconnected Podcast is an intentional space you can come to every week to receive encouragement and a fresh perspective on your internal world. Mondays, I will be sharing a teaching and Thursdays will be for deep conversations with professionals who are also helping others in the context of wholeness. Join this movement of mindful believers as we cultivate a holistic approach to health & wellness. Subscribe to the podcast today and share it with your friends. Welcome to Life Interconnected!
Connect: https://www.ambertodd.org/connect
Instagram: @ambertodd_orgCommunity: https://www.facebook.com/lifeinterconnectedContact: hello@lifeinterconnected.com