LIFE INTERCONNECTED - Christian Counselor, Emotional Health, Spiritual Growth, Mental Health, Holistic Wellness

35 | Emotionally Healthy Holidays (Part 3): Finding Joy & Being Present

Have you ever thought about how your mind, body and spirit is impacted throughout the holiday season?  Stress, over eating, family dynamics- it can all take a toll.  What if I told you that the holidays don't have to feel stressed?  In today's episode, we're chatting about how to find joy, even in the little moments and learn how to be present with those you love.
Are you enjoying Life Interconnected?  Join this mindful movement of believers & receive weekly encouragement from Amber:
Christian Counselor * Holistic Mental Health * Spiritual Growth * Faith 
Are you in a season where you’re longing for more?  Desiring inner peace?  Perhaps, you know that God is calling you deeper, higher and further than you’ve ever gone before. You are ready for change.  My name is Amber Todd.  I am a Christian Counselor and I believe that you were never meant to live a disconnected, segmented life.
The Life Interconnected Podcast is an intentional space you can come to every week to receive encouragement and a fresh perspective on your internal world.  Mondays, I will be sharing a teaching and Thursdays will be for deep conversations with professionals who are also helping others in the context of wholeness.  Join this movement of mindful believers as we cultivate a holistic approach to health & wellness.  Subscribe to the podcast today and share it with your friends.  Welcome to Life Interconnected!
Connect: hthttps://www.lifeinterconnected.com/connect
Instagram: @lifeinterconnectedCommunity: https://www.facebook.com/lifeinterconnectedContact:  hello@lifeinterconnected.com

34 | Emotionally Healthy Holidays (Part 2): Setting Boundaries with Family & Protecting Your Energy

Holidays can be stressful. Winter, in general, can feel extra challenging emotionally.  It's so important to have good communication with your spouse and loved ones.  Today, we're diving into setting boundaries with family and how to protect your energy reserve.
Are you enjoying Life Interconnected?  Join this mindful movement of believers & receive weekly encouragement from Amber:
Christian Counselor * Holistic Mental Health * Spiritual Growth * Faith 
Are you in a season where you’re longing for more?  Desiring inner peace?  Perhaps, you know that God is calling you deeper, higher and further than you’ve ever gone before. You are ready for change.  My name is Amber Todd.  I am a Christian Counselor and I believe that you were never meant to live a disconnected, segmented life.
The Life Interconnected Podcast is an intentional space you can come to every week to receive encouragement and a fresh perspective on your internal world.  Mondays, I will be sharing a teaching and Thursdays will be for deep conversations with professionals who are also helping others in the context of wholeness.  Join this movement of mindful believers as we cultivate a holistic approach to health & wellness.  Subscribe to the podcast today and share it with your friends.  Welcome to Life Interconnected!
Connect: hthttps://www.lifeinterconnected.com/connect
Instagram: @lifeinterconnectedCommunity: https://www.facebook.com/lifeinterconnectedContact:  hello@lifeinterconnected.com

33 | Emotionally Healthy Holidays (Part 1): Defining Your Expectations & Communicating Clearly

Holidays can be stressful. Winter, in general, can feel extra challenging emotionally.  It's so important to have good communication with your spouse and loved ones.  Today, we're diving into what goes on in your mind during the holidays and how to get clear about your hopes, desires and expectations.  
Are you enjoying Life Interconnected?  Join this mindful movement of believers & receive weekly encouragement from Amber:
Christian Counselor * Holistic Mental Health * Spiritual Growth * Faith 
Are you in a season where you’re longing for more?  Desiring inner peace?  Perhaps, you know that God is calling you deeper, higher and further than you’ve ever gone before. You are ready for change.  My name is Amber Todd.  I am a Christian Counselor and I believe that you were never meant to live a disconnected, segmented life.
The Life Interconnected Podcast is an intentional space you can come to every week to receive encouragement and a fresh perspective on your internal world.  Mondays, I will be sharing a teaching and Thursdays will be for deep conversations with professionals who are also helping others in the context of wholeness.  Join this movement of mindful believers as we cultivate a holistic approach to health & wellness.  Subscribe to the podcast today and share it with your friends.  Welcome to Life Interconnected!
Connect: hthttps://www.lifeinterconnected.com/connect
Instagram: @lifeinterconnectedCommunity: https://www.facebook.com/lifeinterconnectedContact:  hello@lifeinterconnected.com

32 | Healing Your Own Childhood Wounds While Also Being a Parent

One of the greatest challenges is trying to heal your own childhood wounds while you are also parenting young children.  When you experience big reactions, it is so important to lean in with compassion and curiosity, rather than run-away or repeating old patterns.  In today's episode, I'm sharing about how to shift these patterns and break cycles so that our ceiling can be our children's floor as they get to benefit from the deeper inner work we are doing right now.  
Men, are you ready to dive deep into your emotional world and feel more clear/connected than you ever have before?  Nate is now opening his next round of The Decisive Man, a 4-week group coaching experience and you can jump in right www.natetodd.org while it's open during this limited window.  Use code NATE to save $100 until November 1st!
 
Are you enjoying Life Interconnected?  Join this mindful movement of believers & receive weekly encouragement from Amber:
Christian Counselor * Holistic Mental Health * Spiritual Growth * Faith 
Are you in a season where you’re longing for more?  Desiring inner peace?  Perhaps, you know that God is calling you deeper, higher and further than you’ve ever gone before. You are ready for change.  My name is Amber Todd.  I am a Christian Counselor and I believe that you were never meant to live a disconnected, segmented life.
The Life Interconnected Podcast is an intentional space you can come to every week to receive encouragement and a fresh perspective on your internal world.  Mondays, I will be sharing a teaching and Thursdays will be for deep conversations with professionals who are also helping others in the context of wholeness.  Join this movement of mindful believers as we cultivate a holistic approach to health & wellness.  Subscribe to the podcast today and share it with your friends.  Welcome to Life Interconnected!
Connect: hthttps://www.lifeinterconnected.com/connect
Instagram: @lifeinterconnectedCommunity: https://www.facebook.com/lifeinterconnectedContact:  hello@lifeinterconnected.com

31 | Emotionally Healthy Men with Nate Todd: Part 2

This is part 2 of an important conversation with my husband, Nate Todd about what it means for men to be emotionally health.  Men can often feel disconnected from their emotional world because they are not usually given safe space to process what's happening inside. Whether you are male or female, you will be encouraged by our honest and raw conversation as you hear how we have navigated this healing together.  If you missed part 1, go back and listen to episode 30 first!
Men, are you ready to dive deep into your emotional world and feel more clear/connected than you ever have before?  Nate is now opening his next round of The Decisive Man, a 4-week group coaching experience and you can jump in right www.natetodd.org while it's open during this limited window.  Use code NATE to save $100 this week!
 
Are you enjoying Life Interconnected?  Join this mindful movement of believers & receive weekly encouragement from Amber:
Christian Counselor * Holistic Mental Health * Spiritual Growth * Faith 
Are you in a season where you’re longing for more?  Desiring inner peace?  Perhaps, you know that God is calling you deeper, higher and further than you’ve ever gone before. You are ready for change.  My name is Amber Todd.  I am a Christian Counselor and I believe that you were never meant to live a disconnected, segmented life.
The Life Interconnected Podcast is an intentional space you can come to every week to receive encouragement and a fresh perspective on your internal world.  Mondays, I will be sharing a teaching and Thursdays will be for deep conversations with professionals who are also helping others in the context of wholeness.  Join this movement of mindful believers as we cultivate a holistic approach to health & wellness.  Subscribe to the podcast today and share it with your friends.  Welcome to Life Interconnected!
Connect: hthttps://www.lifeinterconnected.com/connect
Instagram: @lifeinterconnectedCommunity: https://www.facebook.com/lifeinterconnectedContact:  hello@lifeinterconnected.com

30 | Emotionally Healthy Men with Nate Todd: Part 1

Men can often feel disconnected from their emotional world because they are not usually given safe space to process what's happening inside.  In today's episode, I have the honor of talking with my incredible husband, Nate Todd, about his own healing journey in cultivating healing and depth within.  Whether you are male or female, you will be encouraged by our honest and raw conversation as you hear how we have navigated this healing together.  This is part 1 of this important conversation and part 2 will air next week!
Men, are you ready to dive deep into your emotional world and feel more clear/connected than you ever have before?  Nate is now opening his next round of The Decisive Man, a 4-week group coaching experience and you can jump in right www.natetodd.org while it's open during this limited window:
 
Are you enjoying Life Interconnected?  Join this mindful movement of believers & receive weekly encouragement from Amber: https://www.lifeinterconnected.com/connect
Christian Counselor * Holistic Mental Health * Spiritual Growth * Faith 
Are you in a season where you’re longing for more?  Desiring inner peace?  Perhaps, you know that God is calling you deeper, higher and further than you’ve ever gone before. You are ready for change.  My name is Amber Todd.  I am a Christian Counselor and I believe that you were never meant to live a disconnected, segmented life.
The Life Interconnected Podcast is an intentional space you can come to every week to receive encouragement and a fresh perspective on your internal world.  Mondays, I will be sharing a teaching and Thursdays will be for deep conversations with professionals who are also helping others in the context of wholeness.  Join this movement of mindful believers as we cultivate a holistic approach to health & wellness.  Subscribe to the podcast today and share it with your friends.  Welcome to Life Interconnected!
Connect: https://www.lifeinterconnected.com/connect
Instagram: @lifeinterconnectedCommunity: https://www.facebook.com/lifeinterconnectedContact:  hello@lifeinterconnected.com
 

29 | Healing Generational Trauma, Wounds & Patterns

What I'm about to share with you has been a huge revelation for me the past few years.  I have observed the effects of trauma in my body and intentional sought out healing for every part of my being.  The reality is that our body & brain is changed, by not only what we experience in our life-time, but also what our ancestors experienced.  We've talked on the podcast before about neuroplasticity and how God gave us the ability to renew our mind & change our neural pathways to align with truth.  In the same light, today we're chatting about how to generational trauma, wounds & patterns impacts our entire system, including our DNA, and how to take steps forward to heal.
 
Are you ready for INNER PEACE?  Michaela & I are partnering together for a virtual masterclass the morning of October 21st and we'd love for you to join us! (My podcast friends can even get 20% off if you jump in right now using code: OFF20.  Click HERE for more info & register. (VIP tickets are limited)
 
Are you enjoying Life Interconnected?  Join this mindful movement of believers & receive weekly encouragement from Amber: https://www.ambertodd.org/connect
Christian Counselor * Holistic Mental Health * Spiritual Growth * Faith 
Are you in a season where you’re longing for more?  Desiring inner peace?  Perhaps, you know that God is calling you deeper, higher and further than you’ve ever gone before. You are ready for change.  My name is Amber Todd.  I am a Christian Counselor and I believe that you were never meant to live a disconnected, segmented life.
The Life Interconnected Podcast is an intentional space you can come to every week to receive encouragement and a fresh perspective on your internal world.  Mondays, I will be sharing a teaching and Thursdays will be for deep conversations with professionals who are also helping others in the context of wholeness.  Join this movement of mindful believers as we cultivate a holistic approach to health & wellness.  Subscribe to the podcast today and share it with your friends.  Welcome to Life Interconnected!
Connect: https://www.ambertodd.org/connect
Instagram: @lifeinterconnectedCommunity: https://www.facebook.com/lifeinterconnectedContact:  hello@lifeinterconnected.com
 

28 | Trauma, Domestic Violence & Generational Healing

I’ve been sensing for awhile that now is the time to share more of my family’s story so I want to start with **Trigger warning** .  This feels vulnerable because what happened to my grandmother is tragic.  I need to give a trigger warning that her story is about trauma and domestic violence, not suitable for children or any ears that could be triggered by such a topic.  It’s also not something to listen to just casually- as I desire to share her story in such a way that honors her life.  If you’re ready and want to learn more about how trauma impacts our lives, not only now, but for generations, then invite you to sit with me in this as my own journey through generational healing continues to unfold and I’m ready now to share with you about my incredible grandmother.  
 
Domestic Violence National Hotline: 800.799.SAFE (7233)
https://www.thehotline.org/
 
Are you ready for INNER PEACE?  Michaela & I are partnering together for a virtual masterclass the morning of October 21st and we'd love for you to join us! (My podcast friends can even get 20% off if you jump in right now using code: OFF20.  Click HERE for more info & register. (VIP tickets are limited)
 
Are you enjoying Life Interconnected?  Join this mindful movement of believers & receive weekly encouragement from Amber: https://www.ambertodd.org/connect
Christian Counselor * Holistic Mental Health * Spiritual Growth * Faith 
Are you in a season where you’re longing for more?  Desiring inner peace?  Perhaps, you know that God is calling you deeper, higher and further than you’ve ever gone before. You are ready for change.  My name is Amber Todd.  I am a Christian Counselor and I believe that you were never meant to live a disconnected, segmented life.
The Life Interconnected Podcast is an intentional space you can come to every week to receive encouragement and a fresh perspective on your internal world.  Mondays, I will be sharing a teaching and Thursdays will be for deep conversations with professionals who are also helping others in the context of wholeness.  Join this movement of mindful believers as we cultivate a holistic approach to health & wellness.  Subscribe to the podcast today and share it with your friends.  Welcome to Life Interconnected!
Connect: https://www.ambertodd.org/connect
Instagram: @lifeinterconnectedCommunity: https://www.facebook.com/lifeinterconnectedContact:  hello@lifeinterconnected.com
 

27 | What is the Anxiety Really Saying & How to Start Listening

Is anxiety something that you've experienced?  It seems like it's becoming more & more common to hear about people struggling with anxious thoughts and overwhelm.  Why is that?  What is our body trying to communicate?  Perhaps anxiety isn't really the problem but how we are responding is the true issue.  In today's episode, we're chatting about what the anxiety is really saying and how to start listening so you can address the root cause and experience more inner peace.
Are you ready for INNER PEACE?  Michaela & I are partnering together for a one-day virtual masterclass on October 21st and we'd love for you to join us! Click HERE for more info & register  (VIP tickets are limited)
 
Are you enjoying Life Interconnected?  Join this mindful movement of believers & receive weekly encouragement from Amber: https://www.ambertodd.org/connect
Christian Counselor * Holistic Mental Health * Spiritual Growth * Faith 
Are you in a season where you’re longing for more?  Desiring inner peace?  Perhaps, you know that God is calling you deeper, higher and further than you’ve ever gone before. You are ready for change.  My name is Amber Todd.  I am a Christian Counselor and I believe that you were never meant to live a disconnected, segmented life.
The Life Interconnected Podcast is an intentional space you can come to every week to receive encouragement and a fresh perspective on your internal world.  Mondays, I will be sharing a teaching and Thursdays will be for deep conversations with professionals who are also helping others in the context of wholeness.  Join this movement of mindful believers as we cultivate a holistic approach to health & wellness.  Subscribe to the podcast today and share it with your friends.  Welcome to Life Interconnected!
Connect: https://www.ambertodd.org/connect
Instagram: @lifeinterconnectedCommunity: https://www.facebook.com/lifeinterconnectedContact:  hello@lifeinterconnected.com
 

26 | Releasing, Surrendering & Trusting God during Seasons of Change

Confession, I LOVE change.  I have a high value for variety, which is why I've intentionally built my career around my gifts, talents and interests.  I get to counsel and walk alongside people who are intentionally healing.  I'm honored to do public speaking and encourage.exhort the Body of Christ.  I'm also a creative and a teacher at heart, which is why I host this podcast and create online courses.  Change is my love language.  We are entering a season of change as the leaves hit the ground.  Fall is a natural time for releasing, shedding & surrendering...In today's podcast, I'm talking about Releasing, Surrendering & Trusting God during Seasons of Change.
Are you ready for INNER PEACE?  Michaela & I are partnering together for a one-day virtual masterclass on October 21st and we'd love for you to join us! Click HERE for more info & register  (VIP tickets are limited)
 
Are you enjoying Life Interconnected?  Join this mindful movement of believers & receive weekly encouragement from Amber: https://www.ambertodd.org/connect
Christian Counselor * Holistic Mental Health * Spiritual Growth * Faith 
Are you in a season where you’re longing for more?  Desiring inner peace?  Perhaps, you know that God is calling you deeper, higher and further than you’ve ever gone before. You are ready for change.  My name is Amber Todd.  I am a Christian Counselor and I believe that you were never meant to live a disconnected, segmented life.
The Life Interconnected Podcast is an intentional space you can come to every week to receive encouragement and a fresh perspective on your internal world.  Mondays, I will be sharing a teaching and Thursdays will be for deep conversations with professionals who are also helping others in the context of wholeness.  Join this movement of mindful believers as we cultivate a holistic approach to health & wellness.  Subscribe to the podcast today and share it with your friends.  Welcome to Life Interconnected!
Connect: https://www.ambertodd.org/connect
Instagram: @lifeinterconnectedCommunity: https://www.facebook.com/lifeinterconnectedContact:  hello@lifeinterconnected.com