8 | How to Consistently Change Automatic Negative Thoughts

Let's explore your automatic negative thoughts.  Where are they coming from & how do you change your thinking?  Today, I'm discussing how to recognize the ways your thinking is impacting your life and practical tips on practicing new thoughts.

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I AM app for practicing new thoughts

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Christian Counselor * Holistic Mental Health * Spiritual Growth * Faith 

Are you in a season where you’re longing for more?  Desiring inner peace?  Perhaps, you know that God is calling you deeper, higher and further than you’ve ever gone before. You are ready for change.  My name is Amber Todd.  I am a Christian Counselor and I believe that you were never meant to live a disconnected, segmented life.

The Life Interconnected Podcast is an intentional space you can come to every week to receive encouragement and a fresh perspective on your internal world.  Mondays, I will be sharing a teaching and Thursdays will be for deep conversations with professionals who are also helping others in the context of wholeness.  Join this movement of mindful believers as we cultivate a holistic approach to health & wellness.  Subscribe to the podcast today and share it with your friends.  Welcome to Life Interconnected!

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