10 | Holistic Approach to Postpartum Mental Health with Dr. Christopher Stroud

May is Maternal Mental Health month so today is a special episode because you'll get to hear from Dr. Christopher Stroud, an OBGYN, who I collaborate with to support women and couples in perinatal mental health.  Our approach is both integrative and holistic.  We chat about the physical and mental circumstances that lead to many women and men experiencing the emotional roller coaster of postpartum.  If you are currently pregnant, postpartum or struggled in any way during your early years with baby, this episode is for you!    

 

Do you dream of a peaceful postpartum? Are you a first time parent or had a difficult previous postpartum experience?

Whether you are currently pregnant or postpartum, go from feeling uncertain, overwhelmed, and lonely to feeling confident, supported and prepared with everything you and your partner need to enjoy your baby and experience postpartum peace. My husband, Nate, and I have created an online course called Peaceful Postpartum: Emotional Wellness for Postpartum Parents that includes over 5 hours of content and 28 days of my own personal postpartum video diary as we walk you through everything you need to know to support your emotional health and your marriage during this important season.  You can download a free postpartum planning guide and check out the course at www.peacefulpostpartum.org.  Listen to the episode for a special discount code!

 

Others Resources:

www.postpartum.net 

Lots of resources for perinatal mood disorders, support groups & help for dads too.

www.postpartum.org

Support services & info for the whole family, even dads!
You can also text 604-255-7999

The Postnatal Depletion Cure by Oscar Serrallach

The Fourth Trimester by Kimberly Ann Johnson

Nurture by Erica Chidi

 

Are you enjoying Life Interconnected?  Join this mindful movement of believers & receive weekly encouragement from Amber: https://www.ambertodd.org/connect

Christian Counselor * Holistic Mental Health * Spiritual Growth * Faith 

Are you in a season where you’re longing for more?  Desiring inner peace?  Perhaps, you know that God is calling you deeper, higher and further than you’ve ever gone before. You are ready for change.  My name is Amber Todd.  I am a Christian Counselor and I believe that you were never meant to live a disconnected, segmented life.

The Life Interconnected Podcast is an intentional space you can come to every week to receive encouragement and a fresh perspective on your internal world.  Mondays, I will be sharing a teaching and Thursdays will be for deep conversations with professionals who are also helping others in the context of wholeness.  Join this movement of mindful believers as we cultivate a holistic approach to health & wellness.  Subscribe to the podcast today and share it with your friends.  Welcome to Life Interconnected!

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