LIFE INTERCONNECTED - Christian Counselor, Emotional Health, Spiritual Growth, Mental Health, Holistic Wellness

61 | Gratitude Series (Part 4): Being Fully Present with Those Around You

Do you fever feel distracted, like you're in the room but not really available?  In today's episode, Amber discusses how to be fully present to those around you and what you need to consider for your mental, physical and spiritual state to communicate the desire for connection.  Stay to the end as she also shares about an upcoming opportunity to join the Interconnected Community!
 
Join the Interconnected Community for NEW YEAR:
https://www.lifeinterconnected.com/IC
Join the email list:
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Christian Counselor * Holistic Mental Health * Spiritual Growth * Faith 
Are you in a season where you’re longing for more?  Desiring inner peace?  Perhaps, you know that God is calling you deeper, higher and further than you’ve ever gone before. You are ready for change.  My name is Amber Todd.  I am a Christian Counselor and I believe that you were never meant to live a disconnected, segmented life.
The Life Interconnected Podcast is an intentional space you can come to every week to receive encouragement and a fresh perspective on your internal world.  Join this movement of mindful believers as we cultivate a holistic approach to health & wellness.  Subscribe to the podcast today and share it with your friends.  Welcome to Life Interconnected!
Connect: https://www.lifeinterconnected.com/connect
Instagram: @lifeinterconnectedContact:  hello@lifeinterconnected.com

60 | Gratitude Series (Part 3): How to Live Aligned in a Conflicted World

Have you ever had a season where it feels like things are off?  Perhaps, you're experiencing a lack of fulfillment?  Maybe your relationships are changing and you're not sure how to navigate it.  Today's episode is part 3 of the gratitude series and Amber discusses how to live in alignment in the midst of a conflicted world.  You'll walk away encouraged with reflection questions to ponder as we enter the holiday season.  
 
Join the email list:
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Join the waitlist for Interconnected Community:
https://www.lifeinterconnected.com/IC
 
Christian Counselor * Holistic Mental Health * Spiritual Growth * Faith 
Are you in a season where you’re longing for more?  Desiring inner peace?  Perhaps, you know that God is calling you deeper, higher and further than you’ve ever gone before. You are ready for change.  My name is Amber Todd.  I am a Christian Counselor and I believe that you were never meant to live a disconnected, segmented life.
The Life Interconnected Podcast is an intentional space you can come to every week to receive encouragement and a fresh perspective on your internal world.  Join this movement of mindful believers as we cultivate a holistic approach to health & wellness.  Subscribe to the podcast today and share it with your friends.  Welcome to Life Interconnected!
Connect: https://www.lifeinterconnected.com/connect
Instagram: @lifeinterconnectedContact:  hello@lifeinterconnected.com

59 | Gratitude Series (Part 2): How to Live Embodied in a World of Busyness

Are you feeling extra busy going into the holiday season?  Is your mind flooded with you to-do list?  Perhaps, it's hard to be present.  In today's episode, Amber is discussing what it means to live embodied in a world of busyness.  You'll be encouraged with some practical strategies to slow down in the most intentional ways.  
 
Join the email list:
https://www.lifeinterconnected.com/connect
Join the waitlist for Interconnected Community:
https://www.lifeinterconnected.com/IC
 
Christian Counselor * Holistic Mental Health * Spiritual Growth * Faith 
Are you in a season where you’re longing for more?  Desiring inner peace?  Perhaps, you know that God is calling you deeper, higher and further than you’ve ever gone before. You are ready for change.  My name is Amber Todd.  I am a Christian Counselor and I believe that you were never meant to live a disconnected, segmented life.
The Life Interconnected Podcast is an intentional space you can come to every week to receive encouragement and a fresh perspective on your internal world.  Join this movement of mindful believers as we cultivate a holistic approach to health & wellness.  Subscribe to the podcast today and share it with your friends.  Welcome to Life Interconnected!
Connect: https://www.lifeinterconnected.com/connect
Instagram: @lifeinterconnectedContact:  hello@lifeinterconnected.com

58 I Gratitude Series (Part1): How to Reset Mindfulness in a World of Distraction

We are living in a world fighting for our attention.  The average person spends 24 hours on their phone per week.  As we approach the holidays and choose to lean into gratitude, how can you be more mindful of those around you?  In today's episode, which is part 1 of 4, Amber explores how God is mindful of us and in turn, how we can cultivating deeper awareness within and for others.  To embody gratitude means to be mindful of your resources and how you’re spending them.  Listen along & share with a friend!
 
Join the email list:
https://www.lifeinterconnected.com/connect
Join the waitlist for Interconnected Community:
https://www.lifeinterconnected.com/IC
 
Christian Counselor * Holistic Mental Health * Spiritual Growth * Faith 
Are you in a season where you’re longing for more?  Desiring inner peace?  Perhaps, you know that God is calling you deeper, higher and further than you’ve ever gone before. You are ready for change.  My name is Amber Todd.  I am a Christian Counselor and I believe that you were never meant to live a disconnected, segmented life.
The Life Interconnected Podcast is an intentional space you can come to every week to receive encouragement and a fresh perspective on your internal world.  Join this movement of mindful believers as we cultivate a holistic approach to health & wellness.  Subscribe to the podcast today and share it with your friends.  Welcome to Life Interconnected!
Connect: https://www.lifeinterconnected.com/connect
Instagram: @lifeinterconnectedContact:  hello@lifeinterconnected.com

57 | Word of Encouragement for Loved Ones of Those Who Have Experienced Infertility or Loss

Do you have a loved one who has experience infertility or loss?  Do you struggle to know what to say or how to support them?  In today's episode, Amber has a special message for you, providing insight so you'll be empowered as the support person.  With the holidays approaching, gain confidence to love them well, ask the right questions and show care with your presence.
Interested in counseling for your or your loved one?
https://www.lifeinterconnected.com/
Join the waitlist for Interconnected Community:
https://www.lifeinterconnected.com/IC
Christian Counselor * Holistic Mental Health * Spiritual Growth * Faith 
Are you in a season where you’re longing for more?  Desiring inner peace?  Perhaps, you know that God is calling you deeper, higher and further than you’ve ever gone before. You are ready for change.  My name is Amber Todd.  I am a Christian Counselor and I believe that you were never meant to live a disconnected, segmented life.
The Life Interconnected Podcast is an intentional space you can come to every week to receive encouragement and a fresh perspective on your internal world.  Join this movement of mindful believers as we cultivate a holistic approach to health & wellness.  Subscribe to the podcast today and share it with your friends.  Welcome to Life Interconnected!
Connect: https://www.lifeinterconnected.com/connect
Instagram: @lifeinterconnectedContact:  hello@lifeinterconnected.com

56 | How to Navigate Adult Friendships through Seasons of Growth & Change

It's normal for adult friendships to change through seasons of growth. There are reasons why some adult friendships thrive and some struggle.  Sometimes we get stuck because of the people we’re around.  In today's episode, Amber is talking about how to navigate these friendships to support growth & deep community.
 
Join the waitlist for Interconnected Community:
https://www.lifeinterconnected.com/IC
Christian Counselor * Holistic Mental Health * Spiritual Growth * Faith 
Are you in a season where you’re longing for more?  Desiring inner peace?  Perhaps, you know that God is calling you deeper, higher and further than you’ve ever gone before. You are ready for change.  My name is Amber Todd.  I am a Christian Counselor and I believe that you were never meant to live a disconnected, segmented life.
The Life Interconnected Podcast is an intentional space you can come to every week to receive encouragement and a fresh perspective on your internal world.  Join this movement of mindful believers as we cultivate a holistic approach to health & wellness.  Subscribe to the podcast today and share it with your friends.  Welcome to Life Interconnected!
Connect: https://www.lifeinterconnected.com/connect
Instagram: @lifeinterconnectedContact:  hello@lifeinterconnected.com

55 | Why Clients get stuck in Counseling & How to Discover the Next Layer of Healing

Have you ever felt stuck in the counseling process, like you're talking about the same thing over and over again without any progress? The mind & the body are both integral parts of the healing process.  Most people enter counseling, solely focusing on cognitive processing of their presenting problem, while neglecting to consider the implications of how it’s affected the body In today's episode, Amber explains why clients get stuck in their healing and how to approach the next layer through somatic work.  
 
Ready to get started with counseling or breathwork?  Visit our website & fill out the quick inquiry form
 
Christian Counselor * Holistic Mental Health * Spiritual Growth * Faith 
Are you in a season where you’re longing for more?  Desiring inner peace?  Perhaps, you know that God is calling you deeper, higher and further than you’ve ever gone before. You are ready for change.  My name is Amber Todd.  I am a Christian Counselor and I believe that you were never meant to live a disconnected, segmented life.
The Life Interconnected Podcast is an intentional space you can come to every week to receive encouragement and a fresh perspective on your internal world.  Join this movement of mindful believers as we cultivate a holistic approach to health & wellness.  Subscribe to the podcast today and share it with your friends.  Welcome to Life Interconnected!
Connect: https://www.lifeinterconnected.com/connect
Instagram: @lifeinterconnectedContact:  hello@lifeinterconnected.com
 

54 | Embodied Eating & Cultivating a Healthy Relationship with Food with Rachel Stayton

How would you describe your relationship with food over time?  What is your internal narrative toward your body?  In today's episode, Amber interviews Life Interconnected counselor, Rachel Stayton about how to cultivate a healthier approach to embodied eating.  As a former health coach/nutritionist, Rachel shares her wisdom and experience guiding others through the deeper roots of what drives their food choices.  
 
Men, you're invited to a day-experience with Jason & Nate on Oct. 11th:
https://www.lifeinterconnected.com/theLazarusProject
 
Christian Counselor * Holistic Mental Health * Spiritual Growth * Faith 
Are you in a season where you’re longing for more?  Desiring inner peace?  Perhaps, you know that God is calling you deeper, higher and further than you’ve ever gone before. You are ready for change.  My name is Amber Todd.  I am a Christian Counselor and I believe that you were never meant to live a disconnected, segmented life.
The Life Interconnected Podcast is an intentional space you can come to every week to receive encouragement and a fresh perspective on your internal world.  Join this movement of mindful believers as we cultivate a holistic approach to health & wellness.  Subscribe to the podcast today and share it with your friends.  Welcome to Life Interconnected!
Connect: https://www.lifeinterconnected.com/connect
Instagram: @lifeinterconnectedContact:  hello@lifeinterconnected.com

53 | How to Release What Your Body is Holding with Nate Todd

Are you carrying stress, old stories, or trauma that feel stuck in your body? In this week’s teaching, my husband, Nate, shares a powerful message on how God designed your body with wisdom, and how we can release what has been calcified within us — so that we can step into deeper peace, freedom, and connection with Him.  He will explore why stress impacts our immune system and spiritual health — but can also be a catalyst for growth.This episode will encourage you to reconnect to your wholeness and find freedom again.
Men, you're invited to a day-experience with Jason & Nate on Oct. 11th:
https://www.lifeinterconnected.com/theLazarusProject
 
Polar Bear Trauma Response:
https://youtu.be/gwDjOeM8GHM?si=nqnlXYMqLCUK25jF
 
Christian Counselor * Holistic Mental Health * Spiritual Growth * Faith 
Are you in a season where you’re longing for more?  Desiring inner peace?  Perhaps, you know that God is calling you deeper, higher and further than you’ve ever gone before. You are ready for change.  My name is Amber Todd.  I am a Christian Counselor and I believe that you were never meant to live a disconnected, segmented life.
The Life Interconnected Podcast is an intentional space you can come to every week to receive encouragement and a fresh perspective on your internal world.  Join this movement of mindful believers as we cultivate a holistic approach to health & wellness.  Subscribe to the podcast today and share it with your friends.  Welcome to Life Interconnected!
Connect: https://www.lifeinterconnected.com/connect
Instagram: @lifeinterconnectedContact:  hello@lifeinterconnected.com

52 | The Deeper Root of Pornography use & How to Cultivate Freedom that Lasts with Jason Carrier

Are you ready for a fresh perspective on the deeper roots of pornography?  In today's episode, Amber & Jason talk about how numbing, or escaping, is a form of soothing & self-regulation.  Often approaches within the Church lean toward behavior modification, but Jason sheds light on true freedom through the integration of spiritual formation, neuroscience and psychology.  He describes how the opposite of addiction is not sobriety, its connection and what it means to truly renew your mind for healing that lasts.   
Ready for counseling?  Complete our quick interest form:
https://www.lifeinterconnected.com/
 
Men, you're invited to a day-experience with Jason & Nate on Oct. 11th:
https://www.lifeinterconnected.com/theLazarusProject
**50% off until Sept. 30th
 
Christian Counselor * Holistic Mental Health * Spiritual Growth * Faith 
Are you in a season where you’re longing for more?  Desiring inner peace?  Perhaps, you know that God is calling you deeper, higher and further than you’ve ever gone before. You are ready for change.  My name is Amber Todd.  I am a Christian Counselor and I believe that you were never meant to live a disconnected, segmented life.
The Life Interconnected Podcast is an intentional space you can come to every week to receive encouragement and a fresh perspective on your internal world.  Join this movement of mindful believers as we cultivate a holistic approach to health & wellness.  Subscribe to the podcast today and share it with your friends.  Welcome to Life Interconnected!
Connect: https://www.lifeinterconnected.com/connect
Instagram: @lifeinterconnectedContact:  hello@lifeinterconnected.com